Tuesday, May 31, 2011

Graduation!

Today is the last day of my 92-day juice fast!  yay! 

I feel really, really good; very strong and healthy.  I've lost 57 pounds, which is wonderful.  But I'm also very glad it's almost over -- I miss eating.

But I don't miss the way eating made me feel -- heavy, heartburn-y, unable to sleep at night, and out of control.  So, starting tomorrow, I'm going to ease myself into a nutritarian diet.  I don't want to lose all this healthy progress.  Yes, I want to eat again, very much!  But I also want this to continue -- the weight loss, the energy, the healthy glow, and the peace that comes from knowing I can do and am doing something good for my body for a change.

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